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Question submitted March 12, 2002. Certainly not all women will get hemorrhoids,
but they are a common discomfort of pregnancy and the early post-partum
period. Hemorrhoids are weakened and enlarged blood vessels inside
and outside the rectum. One of the hormones of pregnancy, progesterone,
relaxes smooth muscles which contributes to weakening the rectal vessels.
Progesterone relaxes the bowel, so the food you eat moves through
your colon more slowly, and more water is absorbed from your feces.
This can lead to constipation. The Prevention of constipation and hemorrhoids means adequate water and fiber intake through out your lifetime, and is especially important during your pregnancy and in the early weeks after you have had your baby. Find out what ever it takes for you to have a nice, big, soft bowel movement everyday. It may be a glass of warm prune juice. It may be a bowl of oatmeal, raisins, and wheat germ every morning for breakfast. You might prefer to take a natural bulk powder, such as Metamucil or Citricel, with orange juice once a day. Not straining to move your bowels is important in the prevention of hemorrhoids. How do you know you have hemorrhoids??
Blood in your stool or on the toilet paper after you wipe may be the
first thing you notice. You may feel a
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